Yoga

Yoga: Changing The Brain’s Stressful Habits

Guerina Pellizzi - Liens pertinents - Yoga: Changing The Brain’s Stressful Habits

My Dad has been going to yoga for over 6 years. I had always been interested in exercise and athletics, but I didn’t get what was so great about this odd form of extended stretching.  I also had a separate interest in neuroscience, but little did I know that this ancient practice would re-shape my understanding of the …

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